The things I’ve learned from running:
1. Running changes your life, completely.
2. Running can become your obsession.
3. Running on a treadmill is nothing compared to running outside, on pavement.
4. I am forever evolving, growing, and learning as I run.
5. Running does massive amounts of changes to your body and quickly.
6. When you feel as if you wanna give up and never run again, your feet start moving, your arms sway, and your breath falls into rhythm…you just run.