fitness · spin class

Please, Don’t Speak To Me Til I’ve Had My Morning Workout

It’s not just the coffee that gets me going in the mornings, it’s also my workouts.
There is nothing better than rolling out of bed @ 4:45 a.m. to make a 5:30 spin class. Seriously. My brain is still on “shut-down” mode so I literally just go threw the motions: brushing teeth, putting on clothes, {gym bag was packed the night before}, throwing a lunch together, and then out the door.
The streets are quiet this time of the morning. Even the little kiddies are still tucked nicely in bed. School wont even be open for another hour or so.
However, the gym is already awake and ready to go. I meet up with a friend and we head to the locker room. We chat about the fact that we actually made it, and that my friend has a terrible sinus infection {I applaud her for even getting out and pushing herself…I probably would have slacked and been back in bed.}
5:30 a.m., we’re spinning. My brain still hasn’t fully awoken so my body is still in charge. I have brief moments where I hear myself quietly chant, “this is for me, push it hard…” and my feet respond by moving and my lungs expand.
I only glance at the clock a couple of times. The music is good, it’s loud, I wonder over time if I’ll actually have some hearing loss {my mommy-side speaking up}. Overall, it was a good ride. I’ll push harder next time, day one was really about feeling it out.
And the most awesome part about morning workouts, by the time dinner time has arrived I’m thinking I should do a walk or something because I’ve actually forgotten that just 12 hrs. ago I was bustin’ it on a bike. My poor brain… 🙂
What about you? Do you enjoy your morning workouts or are those hours strictly for sleeping in?? :)
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6 thoughts on “Please, Don’t Speak To Me Til I’ve Had My Morning Workout

  1. There’s nothing better than a workout morning session.. that’s when you actually make it to the wake up part.. sometimes I simply forget:P hi hi Anyways I just dropped by and I am now following you thanks to Social Parade on Friday, and it would be so nice if you could share the love back on my blog;)
    Also today we have the coolest blog hop there is… no rules just fun and would love you to join in with us at Boost My Blog Friday, where you can meet lots of friends and have a great time:) See you there!
    Happy Friday

  2. 4:35 AM! Eek..I’m just falling back asleep after feeding my daughter! Im a new follower through the social parade, hope you’ll follow back!

  3. My morning work outs will start back up in about two weeks. As soon as it’s not too cold to hike at five am! My dog and I are very good friends, and I love, love, love the quiet.

    I stopped by on the hop.

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