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Gut Health, Have You Got It?

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When you hear “Gut Health” what do you think? Heartburn? Indigestion? What about that awesome Pepto commercial where the people sang and danced while shouting out words like, “diarrhea” and “upset stomach”. I loved it! I wonder why they stopped running that??

Or, how many times have you felt bloated, gassy, or simply cringe when you look at a particular food that you know will only cause you hours of pain later if you even take a nibble from it? There are plenty of medications out there specifically targeted at heartburn, bloating, and upset stomach, but what about other diseases that are related to the health of our gut, such as: diabetes, obesity, rheumatoid arthritis, depression, and even chronic fatigue syndrome?

Mamavation, the world’s most amazing fitness, healthy oriented, family-focused group I’ve ever had the honor of being a part of, will be hosting a Hangout tonight {6pm PST/9pm EST} discussing the importance of gut health. Dr Jean will be a guest, sharing all her wonderful knowledge on the topic. I worked with Jean during my Mamavation Bootcamp Campaign and love how down to earth and personal she is. And, not only will you walk way tonight with much needed info, but you can also have a chance to win a $25 Paypal gift card. Check out the Raffelcopter at Mamavation.com and I’ll see you tonight!

2 thoughts on “Gut Health, Have You Got It?

  1. I am learning so much about gut health, and our capacity to get better without pharmaceuticals. It amazes me how well our bodies were crafted. We really could heal ourselves of so many ailments if we would just take the time to learn the right things to do.

    1. I completely agree. I think our society needs to realize how poorly we’re treating our bodies and really focus on cleaning up our environment and health.

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