Cut The Fluff · McFatty Mondays

How Does Stress Affect Your Workout?

Have you ever experienced long term stress? Ever had a project that felt as if it took a millenium to complete? Yeah, I’m there. Even though I’m only two weeks or so from completing my thesis, I look back and realized that over the last 6 months I’ve been extremely stressed out. And, sadly, by being… Continue reading How Does Stress Affect Your Workout?

Cut The Fluff · fitness · McFatty Mondays · sparkpeople

I’ve Said It Before And I’ll Say It Again, SparkPeople Rocks My Socks Off

When you go back to the basics, it all seems to make sense. And that’s why I’m taking it back to SparkPeople.com  to make a difference in my life. After having Maddie I removed 65 pounds from this body; the same size as my 8 year old. Wow, you say. Yeah, wow I say! It’s still… Continue reading I’ve Said It Before And I’ll Say It Again, SparkPeople Rocks My Socks Off

Cut The Fluff · fitness · McFatty Mondays · motivation

How To Stay Motivated: Your Workouts

Every Monday, for months now, I’ve been writing up a fitness post. Some days it’s about weight loss, about my weekly goals, while other days I actually try to share some news. Today, it’s about motivation and what I’ve learned along the way. 1. Being A Buddy:I always chat with strangers, you never know who… Continue reading How To Stay Motivated: Your Workouts

Cut The Fluff · McFatty Mondays

Cut The Fluff With McFatty Mondays: Slim in 6

I’m so excited to announce that I’ll be doing a review of  Lindsay Brin’s 60 Day SlimDown System as well as offering a 30% off coupon code to my readers. I’ve just set it up so keep a lookout in the up-coming weeks! And yet, this week I’m focused on Slim in 6 by BeachBody.… Continue reading Cut The Fluff With McFatty Mondays: Slim in 6

Cut The Fluff · McFatty Mondays

Cut The Fluff With McFatty Mondays: 2010

So, the end is upon us. I began running in Feb. of this year and even though I’ve greatly slacked off within the last two months, I feel as if it’s certainly apart of my identity. Two important gifts I received this year are: a treadmill and scale. Yep, you know that cool, it-weighs-everything-even-water-weight scale?… Continue reading Cut The Fluff With McFatty Mondays: 2010